THe Sweat Shop

Women's fitness specialist

Whether you're a fast-paced executive or a tired mummy navigating nap-times and school pick-ups, I understand that life can be crazy-busy and stressful. I know that finding time to focus on you is more often bottom of the priority list.  So I'm here to make life easier. I'm here to help you choose YOU.

I'm Anna. A Registered and Certified Personal Trainer and mum of two. I am passionate about helping women from all walks of life achieve their health and fitness goals.

 

As a mobile Personal Trainer I can come to you.  We can train in the privacy of your home, in a park near work, or somewhere beautiful that inspires you.
 

 
 

One-on-One CoachinG & training

I'm mobile, and I come to you. The premium offering.

Whether you wish to increase your cardiovascular fitness, gain strength, lose weight or have a full body transformation, I'll design a personalised fitness program which keeps you energised and motivated to reach your goals; and brings long-term, lasting results.

Group fitness

All fitness levels and abilities catered to, including pre/post-natal.

Currently located in the beautiful country setting of Coatesville, on Auckland's North Shore.

Bootcamp

Monday 9:30am

58 Glenmore Road

Bootcamp

Wednesday 9:15am 

Coatesville Settlers Hall,

4 Mahoenui Valley Road,

Box  Fit 

Friday 12pm

58 Glenmore Road,

 

8 Week Bootcamp | Coatesville, Auckland

Summer Kick start

Guys & girls

 

pre & post natal

Exercising during pregnancy and after birth is hugely beneficial.  However, it's imperative you understand which exercises are safe, and which increase the risks of major injury. 

Contact

Tel: 021 429 084

anna@thesweatshop.co.nz

Albany, Auckland.

I predominantly service Coatesville, Albany, Paremoremo and surrounding areas. 

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