8 Week Bootcamp | Coatesville, Auckland

the sweat shop
Summer Kick start

Guys & Girls

What yoU need to know

Saturdays 8:15am From October 26 2019

Coatesville Reserve, Coatesville

Get ready for summer with the 8-week Summer Kickstart. Earlybird Price $105 (by Oct 7)

Regular Price $120

Bootcamp-style training for improved fitness, strength, wellness and fat-loss, including:

  • Cardio, strength & conditioning workouts

  • Bodyweight and equipment-based

  • Intervals, circuits and challenges

  • Boxing for fitness

 

Workouts will cater to all fitness levels and genders.  Whilst my private PT sessions are exclusively for women, I’ve had plenty of demand from the guys for mixed classes - so let’s get summer-ready together.

 

I'm a fully certified and NZ REPs (Register of Exercise Professionals) trainer, who coaches outdoor group fitness, 1-on-1 private sessions, mixed boxing and martial arts inspired group fitness classes in a corporate gym setting. 

Pricing and terms

The Sweat Shop Summer Kickstart is $120 for 8 Sessions.

Starts Saturday 26 October 2019

  1. Full payment for the 8-week duration must be made in advance and is non-refundable. No refunds, transfers, suspensions or extensions are offered on unused portions of passes due to illness, user error, injury, or any other reason.

  2. Your place will be confirmed by email once payment is made.

  3. By booking, the participant acknowledges that they are in reasonable physical condition and have no medical reason or impairment that might prevent their ability to participate. They will complete a confidential Health and Fitness Pre-screening Assessment. If you have any medical issues or physical impairments, please consult with your doctor or medical professional first to gain clearance to participate.

  4. Participants must at all times follow the instructions and advice of the Instructor; and act with courtesy and and respect to the instructor and other participants. Failure to do so may result in the Instructor requiring an attendee to immediately leave the session and/or exclusion from future sessions. No refunds will be given in these circumstances.  All attendees acknowledge and agree to the terms set out in this clause and undertake to immediately leave if requested to do so.
     

Contact

Tel: 021 429 084

anna@thesweatshop.co.nz

Albany, Auckland.

I predominantly service Coatesville, Albany, Paremoremo and surrounding areas. 

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