women's group fitness

Group fitness sessions for all levels. Located in the heart of rural Coatesville, Auckland.

ViEW TIMETABLE

Whether you want to lose weight, get more toned, become fitter, stronger or improve your mental well-being, come and smash your goals with a fun, supportive community of women.  

Workouts include a mix of bootcamp-style cardio, interval and strength training and can be modified safely to all levels, including pre and post natal - so don't be afraid to if you are new to exercise or just returning

VIEW FAQS

If you're keen to come along, please call or message to register your interest. First timers train free.  Fees and Timetable below.

Fees

$18   - Casual

$150 -10 session card, pre-paid (3 month expiry)

$250 - Per Term pre-paid (10 week school term, flat fee unlimited classes, excluding post-natal small groups)

Saturdays only:

$150 - 10 weeks, pre-paid

Mums and Bubs Post-Natal small groups:

$200 - One class, 10 weeks, pre-paid

$300 - Two classes weekly, 10 weeks, pre-paid

MOnday

9:15AM

bootcamp

The Studio

Coatesville

TUESDAY

10:30AM

MUMS & BUBS
POST-NATAL

Small Group Training 

The Studio

Coatesville

*Bookings essential

Wednesday 9:15am

bootcamp

Coatesville Settlers Hall

4 Mahoenui Valley Road

Coatesville

thursday

9:15am

BOX fit

The Studio

Coatesville

_____________________

thursday

10:30am

MUMS & BUBS
POST-NATAL
Small Group Training 

The Studio

Coatesville

*Bookings essential

SATurday

8:15am

mixed bootcamp

The Studio

Coatesville

More details & pricing

 
Contact

Tel: 021 429 084

anna@thesweatshop.co.nz

Coatesville, Auckland.

I predominantly service Coatesville, Albany, Paremoremo, Dairy Flat and surrounding areas. 

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