women's group fitness
Motivating, energising, inclusive.
Group fitness sessions for all women, all levels. Located in the heart of rural Coatesville, Auckland. We're about community, not competition.
Whether you want to lose weight, get more toned, become fitter, stronger or improve your mental well-being, come and smash your goals with a fun, supportive community of women.
Workouts include a mix of bootcamp-style cardio, interval and strength training and can be modified safely to all levels, including pre and post natal - so don't be afraid to if you are new to exercise or just returning
If you're keen to come along, please call or message to register your interest. Fees and Timetable below.
$18 - Casual
$25 - Weekly flat fee (pre-paid fortnightly, unlimited classes)
$150 -10 session card, pre-paid (3 month expiry)
$250 - Per Term pre-paid (10 week school term, flat fee unlimited classes, excluding post-natal small groups)
$150 - 10 weeks, pre-paid (Nb: Saturday classes are currently on hold until summer.)
Mums and Bubs Post-Natal small groups:
$18 per class - pre-paid for the whole term