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Join date: May 28, 2018
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Apr 30, 2019 ∙ 0 min
Group Fitness - Now Twice Weekly
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Jun 27, 2018 ∙ 1 min
All or nothing? Why Good is Good Enough
Logic says, 15 minutes.. even 10 minutes of exercise is better than nothing right? But even as a personal trainer I'm not afraid to admit...
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Jun 18, 2018 ∙ 1 min
Mama Sweat Sessions - Group Fitness
Hi ladies, my Mama Sweat Sessions are back on this Wednesday morning and it's going to be a goodie. The workouts are a mix of cardio,...
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Anna
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