10 Week Bootcamp | Coatesville, Auckland

the sweat shop
SATURDAY MixeD Bootcamp

Guys & Girls

What yoU need to know

Saturdays 8:15am

From February 1 2020

For 10 Weeks

Coatesville School Field,

24 Mahoenui Valley Road, Coatesville

Smash your New Year's resolutions in a fun, supportive environment.

$145 for 10 weeks, pre-paid.

$120 for under-18s for 10 weeks, pre-paid.

Bootcamp-style training for improved fitness, strength, wellness and fat-loss, including:

  • Cardio, strength & conditioning workouts

  • Bodyweight and equipment-based

  • Intervals, circuits and challenges

  • Boxing for fitness

 

Workouts will cater to all fitness levels and genders.  Whilst my private PT sessions are exclusively for women, I’ve had plenty of demand from the guys for mixed classes - so let’s get smash our fitness goals together.

 

I'm a fully certified and NZ REPs (Register of Exercise Professionals) trainer, who coaches outdoor group fitness, 1-on-1 private sessions, as well as boxing and martial arts inspired group fitness classes in a corporate gym setting. 

Pricing and terms

The Sweat Shop Summer Kickstart is:

$145 for 10 weeks, pre-paid.

$120 for under-18s for 10 weeks, pre-paid.

Starts February 1 2020

  1. Full payment for the 10-week duration must be made in advance and is non-refundable. No refunds, transfers, suspensions or extensions are offered on unused portions of passes due to illness, user error, injury, or any other reason.

  2. Your place will be confirmed by email once payment is made.

  3. By booking, the participant acknowledges that they are in reasonable physical condition and have no medical reason or impairment that might prevent their ability to participate. They will complete a confidential Health and Fitness Pre-screening Assessment. If you have any medical issues or physical impairments, please consult with your doctor or medical professional first to gain clearance to participate.

  4. Participants must at all times follow the instructions and advice of the Instructor; and act with courtesy and and respect to the instructor and other participants. Failure to do so may result in the Instructor requiring an attendee to immediately leave the session and/or exclusion from future sessions. No refunds will be given in these circumstances.  All attendees acknowledge and agree to the terms set out in this clause and undertake to immediately leave if requested to do so.
     

Contact

Tel: 021 429 084

anna@thesweatshop.co.nz

Albany, Auckland.

I predominantly service Coatesville, Albany, Paremoremo and surrounding areas. 

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