One-on-One Personal training & coaching
Whether you wish to increase your cardiovascular fitness, gain strength, lose weight or have a full body transformation, I'll design a personalised fitness program which keeps you energised and motivated to reach your goals; and brings long-term, lasting results.
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As a personal trainer I take a holistic approach: Working with you to understand and incorporate the challenges of work and family life, alongside your broader health, exercise and nutrition needs.
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Every workout will be unique, fun and challenging and ensuring safe technique at all times.
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Studio:
Come and workout in my private studio in rural Coatesville - a family-friendly space where an adjoining playroom keeps little people happy while you get some 'you time'.
$70 per hour
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Mobile training:
I come to you. Enjoy the premium offering: we can train at your home, workplace, a nearby park, or somewhere beautiful that inspires you.
(Subject to availability)
TBC. From $80-90 per hour for Coatesville and neighbouring suburbs.
Additional charges for further travel.
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Specialities:
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Fat / weight loss and toning
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General fitness
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Strength training and conditioning
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Safe pelvic floor and pre and postnatal fitness​
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