Whether you wish to increase your cardiovascular fitness, gain strength, lose weight or have a full body transformation, I'll design a personalised fitness program which keeps you energised and motivated to reach your goals; and brings long-term, lasting results.

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As a personal trainer I take a holistic approach: Working with you to understand and incorporate the challenges of work and family life, alongside your broader health, exercise and nutrition needs. 

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Every workout will be unique, fun and challenging and ensuring safe technique at all times.

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Studio:

Come and workout in my private studio in rural Coatesville - a family-friendly space where an adjoining playroom keeps little people happy while you get some 'you time'.

$70 per hour

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Mobile training:

I come to you. Enjoy the premium offering: we can train at your home, workplace, a nearby park, or somewhere beautiful that inspires you.

(Subject to availability)

TBC. From $80-90 per hour for Coatesville and neighbouring suburbs.

Additional charges for further travel.

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Specialities:

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• Fat / weight loss and toning

• General fitness

• Strength training and conditioning

• Safe pelvic floor and pre and postnatal fitness​

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