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One-on-One  Personal training & coaching

Whether you wish to increase your cardiovascular fitness, gain strength, lose weight or have a full body transformation, I'll design a personalised fitness program which keeps you energised and motivated to reach your goals; and brings long-term, lasting results.

As a personal trainer I take a holistic approach: Working with you to understand and incorporate the challenges of work and family life, alongside your broader health, exercise and nutrition needs. 

Every workout will be unique, fun and challenging and ensuring safe technique at all times.

Studio:

Come and workout in my private studio in rural Coatesville - a family-friendly space where an adjoining playroom keeps little people happy while you get some 'you time'.

$70 per hour

Mobile training:

I come to you. Enjoy the premium offering: we can train at your home, workplace, a nearby park, or somewhere beautiful that inspires you.

(Subject to availability)

TBC. From $80-90 per hour for Coatesville and neighbouring suburbs.

Additional charges for further travel.

Specialities:
  • Fat / weight loss and toning

  • General fitness

  • Strength training and conditioning

  • Safe pelvic floor and pre and postnatal fitness

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