Mama Sweat Sessions - Group Fitness
Hi ladies, my Mama Sweat Sessions are back on this Wednesday morning and it's going to be a goodie. The workouts are a mix of cardio, interval and strength training (both bodyweight and equipment) and can be modified safely to all levels - so don't be afraid if you are new to fitness or just returning!. Free trial for first timers too. Message me to register your interest.
Coatesville Settlers Halls
Mahoenui Valley Rd
Wednesday 20th June