Hi ladies, my Mama Sweat Sessions are back on this Wednesday morning and it's going to be a goodie. The workouts are a mix of cardio, interval and strength training (both bodyweight and equipment) and can be modified safely to all levels - so don't be afraid if you are new to fitness or just returning!. Free trial for first timers too. Message me to register your interest.
Coatesville Settlers Halls
Mahoenui Valley Rd
Coatesville
9:15 am
Wednesday 20th June
